Women's Wellness Retreat
KRABI, THAILAND
Saturday 27 February to Sunday 7 March 2027
You’re invited to spend a week surrounded by the beautiful mountains and forest of Krabi, Thailand with your retreat facilitators and yoga teachers, Megan Kuchel – Four Seasons Yoga, and Leah Cooper – The Centre of Ki.
This Women’s Wellness Retreat is a 7-day guided wellbeing adventure where you will experience beautiful Thai hospitality whilst exploring the culture and delights of this unique land.
Meet gentle giants at the Following Giants ethical elephant sanctuary, experience the lush jungle on the waterfall nature hike, enjoy spiritual connection at the Tiger Cave Temple, and island-hop across crystal-clear waters to see hidden coves and rock formations that are unique to Krabi’s coastline.
Nurture yourself with daily yoga, floating sound healing, nourishing meals, and Thai massage (your first treatment is on us).
In your spare time, relax in your room overlooking the garden or mountains, explore the nature trails, or enjoy a spot by the pool, sauna or spa, soaking up the atmosphere of this tropical paradise.
Your retreat
Awaken each morning in your room to tropical gardens or mountain views. Each day will be different as we explore the nature and cultural adventures of Krabi and enjoy time to rest and rejuvenate at the VOASIS Valley Retreat. Join us for a yoga and meditation practice before indulging in a delicious retreat-style breakfast. Alternatively, an evening yoga practice will bring you into a state of blissful calm before floating off to bed.
Your adventure awaits...
Accommodation
This retreat offers spacious privacy with all rooms in lush garden settings, some with mountain views. Each bedroom has a queen or king sized bed (excluding dormitory room), air conditioning, a fan, and private bathrooms. There are also communal areas with daybeds and cushions for relaxing and soaking up the vibes.
Room types include:
Hill Haven - Garden View room – Queen or King bed, ensuite
Hill Haven - Mountain View room – Queen or King bed, ensuite
Earth Lodge - Mountain view with bathtub – Queen bed, ensuite
Harmony House (Dormitory Bunk Beds) - Single bed, shared bathroom
Your meals
Three full meals a day: breakfast, lunch and dinner are all provided including lunch on selected day trips (this does not include dinner when visiting the night market). Dietary requirements are catered for (vegetarian, vegan, allergies and intolerances). Meals will be in the beautiful communal dining area with views over the pool, gardens and surrounding mountains.
Pricing and booking
All pricing is in Australian dollars and quoted on a per person basis.
Accommodation
Rooms are priced individually. All rooms have a private bathroom (excluding dormitory room), and have air conditioning.
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Harmony House (Dormitory Bunk Beds) - Single bed, shared bathroom — $5,250
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Hill Haven - Garden View room – Queen or King bed, ensuite — $5,900
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HIll Haven - Mountain View room – Queen or King bed, ensuite — $6,150
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Earth Lodge - Mountain view with bathtub – Queen bed, ensuite — $6,400
What's included
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Return flights from Adelaide to Krabi airport (via Singapore), including airport transfer to and from Krabi airport.
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7 nights exclusive accommodation at VOASIS Valley Krabi, including access to retreat spaces, pool, sauna, spa, nature surroundings, and common areas
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3 nourishing meals per day throughout the retreat (Dinner during the night market visit is not included)
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Lunch on selected day trips (boat trip & Thai cooking class day)
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Fresh, wholesome retreat-style cuisine - Dietary requirements catered for (vegetarian, vegan, allergies, intolerances)
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Welcome and Closing Ceremony
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Daily Yoga classes with Megan and Leah
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Floating Sound Healing
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Sound Healing sessions in the Shala
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Ice Bath and Guided Breathwork
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Morning Nature Walks
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1 Thai Massage (Option to book additional massages at your own expense)
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Excursions & Activities (Including Transport) to:
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Ethical Elephant Sanctuary
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Waterfall & nature hike
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Tiger Cave Temple visit
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Thai Cooking Class
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Night market visit
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Island hopping experience (including boat, transfers, and national park fees) including Hong Island
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Please note pricing for the Retreat includes return flights from Adelaide to Krabi via Singapore. Bookings for these flights will be made by our travel agent as a group booking. If you wish to travel independently, please let us know when you book the Retreat.
Note: A full itinerary will be provided closer to the date of departure. Please note listed activities may be subject to change.
What's not included
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Comprehensive travel insurance
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Meals whilst in transit
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Dinner at the night market
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Personal shopping expenses
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Items of a personal nature
Megan’s sister, Lyndall Young of Travelaffare Blackwood, will be attending to our flight bookings and is happy to assist you with organising your travel insurance needs. Her contact details are 08 8278 7470 or lyndall@travelaffare.com.au. Lyndall will also be joining us on the Retreat.
Making your booking
Bookings can be made by completing the Booking Form and paying your deposit of $1,000. Your deposit is due at time of booking and is non-refundable. By completing the booking form and paying your deposit, you acknowledge and agree to this.
NOTE: Acceptance of detailed Terms and Conditions form part of the booking procedure. Please ensure you read and understand them before making your booking.
Further payments towards your booking can be done using one of the payment plans. Alternatively, you are welcome to pay in full when booking your spot. Full payment must be received 90 days before departure date.
Cancellations and refunds
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If you withdraw your booking 90 days or more before the departure date (i.e. before 29 November 2026), a refund of monies paid, less the $1,000 deposit, will be given.
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If you cancel within 90 days of the departure date (30 November 2026) and up to 30 days before the departure date (27 January 2027), a refund will be given ONLY if your spot can be filled. If your spot cannot be filled, no refund will be given.
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If the event is fully booked, a waitlist will be created and those people will be contacted first in case of a cancellation.
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If you cancel within 30 days of the departure date (28 January 2027), no refund will be given.
Travel insurance
Travel insurance is compulsory for this retreat and we strongly advise that you take out personal travel insurance upon booking that covers any losses prior to the trip due to cancellations or illness. Your insurance should provide cover against personal accident and sickness, medical expenses, emergency repatriation and personal liability. We also recommend that the policy covers cancellation, curtailment and loss of luggage and personal effects. We will not be held responsible where travel insurance has been recommended and not obtained or for insufficient cover for any loss(es).
You will be responsible for all insurance or travel health requirements in Thailand and whilst in transit. Please refer to the Australian Government Smart Traveller website to make an informed decision for your own safety.
Your retreat facilitators
Megan Kuchel, Four Seasons Yoga
Megan began her yoga journey over 25 years ago (when she was pregnant with her daughter) and has nurtured a deep love for the practice ever since. After completing her teacher training, along with Yin and Yin/MFR studies, she founded Four Seasons Yoga — a calming, semi-rural studio offering welcoming classes for all levels.
In recent years, Megan has partnered with Leah Cooper from The Centre of Ki to co-create seasonal day retreats, as well as Women’s Wellness Retreat weekends at Twin Peaks in Mt Barker.
She is thrilled to co-lead the February 2027 Women’s Wellness Retreat to Thailand — a place close to her heart. Having visited three times and with family ties to the country, Megan looks forward to holding a supportive space where women can truly relax, connect and be nourished.
She can’t wait to share this special week with you.
Leah Cooper, The Centre of Ki
Leah began her yoga practice 30 years ago at the age of 20, and it has shaped both her life and work ever since. Her studies have included Japanese Yoga, Shiatsu massage and macrobiotics, giving her a deep appreciation for holistic, seasonal and energy-based living.
After arriving in the Barossa Valley in 2013, Leah founded The Centre of Ki, where she has been guiding classes and sharing her passion for mindful movement and nourishment with the local community.
Leah has hosted several retreats, including collaborations with Megan, and loves creating spaces for women to slow down and reconnect. She looks forward to supporting and holding space during the 2027 Women’s Wellness Retreat in Thailand— a special opportunity for adventure, connection and renewal.
Frequently asked questions
I'm relatively new to yoga, is this retreat suitable for me?
Absolutely! No prior yoga experience is required to attend this retreat.
What do I need to bring to the retreat?
A full packing list will be provided one month prior to the retreat.
If I have an injury, can I still come on the retreat?
If you are carrying any injuries and would like to join us for the retreat, please get in touch and let us know what your needs are and we will advise you accordingly.
I have special dietary requirements, can you cater for my needs?
VOASIS Valley Krabi can cater for diverse dietary needs. Please inform us of any allergies and food requirements when completing your booking form.
Still have a question?
Get in touch: fourseasonsyoga@outlook.com.au
Call Megan on 0418 807 703 or Leah on 0412 704 330
